Before my stroke I worked in various pubs and clubs in my local area. I began to have seizures in my sleep, but the hospital kept on sending me home saying I was sleepwalking. But on one visit and by chance a neurologist came to see someone else while I was there, and the hospital asked if they could just take a look at this one scan. I’ll almost never forget his words “Walton (Hospital) now!” – I was 24 years old when I had my haemorrhagic stroke.
I was very lucky my stroke happened shortly after and when I was actually in Walton Hospital. It was while they were prepping me for theatre I haemorrhaged. My large Occipital Parietal AVM (Arteriovenous Malformation) had popped. I was haemorrhaging for eighty minutes before they managed to stop the bleeding. As a result, I have been left partially sighted, which was very difficult to adjust to in the beginning. However, over time I have adjusted to living like this.
If it was not for my hero, Professor Bob Rafal, I dread to think where I would be today. I remember being in the North Wales Brain Injury Services, feeling very helpless, frustrated, scared and confused. “Why did this happen to me?” and “I never hurt anyone!” were some of the thoughts that kept on going through my head.
Recovery is the hardest thing I’ve ever done. I was a mother to two young children; a four-year-old son, and the six-month-old baby girl. My left arm was in the typical ‘stroke position’. It was extremely difficult to change and look after my baby and I’d often forget her name for a very long time!
My mother informed me that people used to approach us in the streets and ask me how old my baby was. They’d ask, “what’s her name?” – and I did not know. I always used to have to turn to my mum and ask these questions.
I have lost the ability to properly and accurately recall information. However, I am able to overcome this by the use of my assistive technology. This means, I was able to attend university, which was something I would have never thought was possible. I have shared my experiences at The Welsh Assembly in Cardiff for Headway UK and in London at The Royal Society of Medicine. I graduated last year from Bangor University, with a BSc (Hons) in Neuropsychology. I am now currently in the middle of my MSc with one of my heroes Rudi Coetzer. I first met him whilst I was a patient of the North Wales Brain Injury Services over 10 years ago. Since then, I have won various awards at University, and have even been nominated recently for the national Headway award for my dedication to help others with a brain injury. I’m extremely honoured to be working on a project with him and one of his PhD students.
I am honoured to have survived and to be surrounded by such inspirational people, who have motivated me and pushed me to my limits every day.
Hopefully one day I aim to complete a PhD and to help others in a similar situation to my own. I can truly empathise, understand and appreciate the difficulties people experience after a stroke.
My advice to someone who has recently had a stroke is to never, ever give up. As the saying goes: “What doesn’t kill you only makes you stronger” (It’s tattooed on my arm).
Your donation helps others like Nicola on their journey
There are 100,000 strokes in the UK each year with 1 in 4 happening to somebody of working age or younger. Different Strokes aims to promote independent stroke recovery and help these younger stroke survivors reclaim their lives.

Webinar: Dealing with Post-Stroke Fatigue
A large number of stroke survivors have to learn to cope with Neuro fatigue following their stroke. A panel of 3 stroke survivors will tell us about their experiences coping with fatigue. They will explain what can or could trigger their fatigue and how they personally deal with it day to day.

Join Us This September for Our Events – Life After Stroke: Identity, Experience and Insight
We’re excited to announce the return of our in-person stroke community events this autumn and this year, we’re focusing on three words that matter deeply to stroke survivors: identity, experience and insight.

Professor Pankaj Sharma Awarded OBE in King’s Birthday Honours 2025
We are delighted to share the news that Professor Pankaj Sharma who has served as a medical advisor to Different Strokes for many years has been awarded an OBE in the King’s Birthday Honours 2025.

Webinar: How to Identify Red Flags in the Prevention and Treatment of Stroke
Join us on 2nd July in this FREE webinar and Q&A, led by Laura Barlow of Bolt Burdon Kemp.

Richard Djan-Krofa Wins the 2025 Different Strokes Outstanding Contribution Award
We are delighted to announce that Richard Djan-Krofa has been awarded the 2025 Different Strokes Outstanding Contribution Award. This annual honour recognises a volunteer who has gone above and beyond in their service to the charity and wider stroke community. With more than 15 years of committed service, Richard is a truly deserving recipient.

Fundraising Heroes of 2025: The Tom Collins Fundraising Team
We are proud to announce our Fundraising Heroes of 2025: the extraordinary Tom Collins Fundraising Team. This recognition honours not just their dedication to raising vital funds and awareness, but also the love, friendship and strength that has inspired a legacy of hope in the face of heartbreaking loss.
This is a story of friendship, family, grief and legacy.