“Brain injury changes your life in an instant and there’s no guidebook. We want to help create one.”
A new brain injury podcast called On A Good Day has launched to support carers and family of brain injury survivors navigate the life-changing event.
The hosts of On A Good Day, Julia Ajayi and Elizabeth Callaghan, both have husbands who suffered brain injuries in their thirties.
Through their friendship, they’ve recognised the importance of helping others in a similar situation. Realising there wasn’t a brain injury podcast which focused on the partners, carers and wider family and friends surrounding a brain injury survivor, On A Good Day was born.
Elizabeth said: “Our podcast is something that I would like to have listened to, right back when my husband, Paul, first had his stroke in 2018. Brain injury changes your life in an instant and there’s no guidebook on how to deal with it. We want to help create one!”
“On a Good Day will shine a light on what it means to live with someone who has a brain injury, sharing some of our stories and strategies but also getting as much knowledge as we can from our guests who are experts in the field of brain injury or who have been impacted in some way by brain injury.
“I have already learnt so much from the episodes we have recorded so far.”
In episode 2, Different Strokes incredible trustee, Dr. Satinder Sanghera, talks about her recovery from a brain injury when she was 20 years old. Despite the odds, she went on to complete her medical exams and has lived a very fulfilled life giving advice on how fellow brain injury survivors want to be treated.
Julia said: On a Good Day takes a unique look at the issues surrounding brain injury from our perspective as carers. We know that sharing and talking can help us all be our best selves as we face new challenges.
“Elizabeth and I have formed a new friendship and through this supported each other and now we want to widen out this support network and On a Good Day is the start of this journey.”
On a Good Day is available to listen to now on Apple and Spotify.
It is part of the Auddy podcast platform
Get in touch with the On a Good Day Team

Different Strokes Glasgow Peer Support Group Returns
Different Strokes is delighted to announce the return of its Glasgow Peer Support Group, providing a welcoming space for working-age stroke survivors, their families and

30 Years of Different Strokes:A Day of Connection, An Evening of Celebration
On Saturday 18th July, over 100 people gathered in Northamptonshire to mark 30 years of Different Strokes. Reclaiming Life After Stroke The day opened with

Upcoming Webinar: Looking After Yourself While Caring for Someone After Stroke
Free Webinar | Wednesday 22 July | 11:00am When someone you love has a stroke, life can change in an instant. Partners, spouses and family

Bringing the Stroke Community Together in London
During June we hosted a Community Event in London at the offices of Bolt Burdon Kemp.

Free Webinar: Medical Negligence & Rehabilitation After Stroke
Different Strokes is pleased to be partnering with specialist medical negligence law firm Fletcher’s Solicitors to offer a free online webinar for stroke survivors, families and carers.

Mike Caines Wins the 2026 Different Strokes Outstanding Contribution Award
Mike Caines Wins Different Strokes’ Outstanding Contribution Award 2026 For the past 14 years, Mike Caines has been a quiet constant behind Different Strokes. He





