Join Our Live Rehab Reset Q&A with Matt & Anthony

Thursday 4th September | 3:00pm | Online via Zoom

We’re excited to host something a little different from our usual webinars – a live Q&A session with the two people behind our popular Rehab Reset exercise series: Matt Brinkley from Therapy Gyms and Anthony Bryan, adaptive athlete and stroke survivor.

This is your opportunity to:

Ask questions about physical rehabilitation and exercise after stroke
Learn practical ways to adapt exercises to your own ability level
Discover how to stay motivated and keep progressing in your recovery
Hear first-hand from experts who combine professional knowledge with lived experience

You can send your questions ahead of time or ask them live on the day. If asking on the day, not to worry, you won’t have to appear on camera!

Please note: this session is not for medical advice or diagnosis – the focus will be on rehabilitation, movement, and safe adaptations for stroke survivors.

Why Join?

Recovery after stroke can be a long and sometimes overwhelming journey, and it can be hard to know which exercises are safe and effective for you. Matt and Anthony understand these challenges better than most. They’ll be sharing tips and techniques that you can try at home, explaining how to tailor exercises for your own comfort and confidence, and answering your questions to help you get the most from your rehab.

Meet the Team Behind Rehab Reset

These videos wouldn’t have been possible without the dedication and expertise of Matt from Therapy Gyms and Anthony Bryan, adaptive athlete and stroke survivor.

Matt Brinkley is a specialist in stroke rehabilitation and adaptive exercises.

He is also the owner of Therapy Gyms, who provide accessible physical activity opportunities for adults and children of all ages and abilities.

With years of experience helping stroke survivors regain their strength and confidence, Matt’s approach is both professional and compassionate.

Anthony Bryan knows firsthand the journey of stroke recovery. As a childhood stroke survivor, fitness coach and adaptive athlete, he brings vast personal and professional experience.

Anthony demonstrates simple adaptations to help you get the most out of the sessions, no matter what challenges you may face.

Together, they have developed routines that are not only effective but also engaging and fun, ensuring that you feel motivated every step of the way.

About Rehab Reset

Our Rehab Reset videos were created after listening to feedback from our community. Many of you told us you wanted clear, adaptable, and encouraging exercise routines that could fit into everyday life, whatever your mobility level.

The series includes exercises for those who are standing, seated, or somewhere in between. It’s designed to help you work towards your goals – whether that’s improving balance, building strength, or simply moving more – and each video is available both with and without background music for accessibility.

How to Join the Q&A

Date: Thursday 4th September
Time: 3:00pm
Where: Zoom (link provided on registration)

Submit your questions in advance when you register, or come along ready to join the conversation. Whether you’re new to Rehab Reset or already using the videos, this is a fantastic opportunity to connect, learn, and be inspired.