We’re excited to announce our upcoming webinar, “Wellbeing After Stroke” taking place on Monday, December 2nd at 11 AM. This event is designed for stroke survivors, carers, and anyone involved in stroke recovery, introducing practical, science-based mindfulness tools that can support wellbeing in life after stroke.
What to Expect
This interactive session aims to demystify mindfulness, offering simple definitions and practical applications.
You’ll explore the physical, psychological, and physiological benefits of mindfulness and learn techniques to incorporate mindful moments into daily life.
Topics Covered:
- What is mindfulness and its benefits, from reduced anxiety to improved speech and breath control.
- Mindfulness in practice – Engaging with mindfulness through guided exercises, moments, and activities.
- Audience Interaction – Hear shared experiences, challenges, and success stories from fellow stroke survivors.
When
Date: Monday 2nd December
Time: 11 AM BST
Location: Zoom
Meet the Speaker
Charlotte Fisher
Charlotte Fisher will lead the session. After surviving an ischaemic stroke in 2020, Charlotte’s journey into the science of wellbeing became a source of personal and professional transformation. Now a Different Strokes Ambassador, Charlotte holds an MSc in Applied Positive Psychology and is a trauma-informed wellbeing coach. As a member of the European Mentoring and Coaching Council, she is committed to bringing hope and post-traumatic growth strategies to other stroke survivors. You can read more about her journey in Charlotte’s Story.
Following the presentation, there will be a Q&A session where attendees can ask questions directly.
Don’t miss this opportunity to learn about mindfulness and practical ways to apply it for greater wellbeing after stroke. Sign up now and join us on December 2nd at 11 AM via Zoom!
How to Register
To participate in this important event, please register by clicking the green button below. When you register, you can submit any questions you might have in advance.
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